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Recipe
Garlic Cream Seabass with Truffle Potatoes & Grilled Corn
Garlic Cream Seabass with Truffle Potatoes & Grilled Corn
Garlic Cream Seabass with Truffle Potatoes & Grilled Corn
Garlic Cream Seabass with Truffle Potatoes & Grilled Corn
This dish features a portion of Asian seabass, ready to be cooked and served with a smooth garlic cream sauce that adds depth without overpowering the fish’s natural flavour. It's paired with creamy truffle mashed potatoes for a touch of indulgence, and a side of grilled corn that brings a hint of smokiness and sweetness to round out the plate.
Gluten Free
876 Kcal
562 Grams
Pack Contains
49875146703176
Nutritional info
Energy
3669 kj / 876 kcal
Fat
62.3g
of which saturates
29.3g
Carbohydrate
48.9g
of which sugars
9.2g
Protein
31.7g
Salt
3.3g
Nutritional info per serving
Ingredients & Allergens
Truffle Mashed Potatoes (Red Potatoes (83.3%), Milk (8.0%)(Milk), Unsalted Butter (7.1%)(Milk), Truffle Oil (1.1%), Salt (0.4%),)(Milk), Asian Seabass Portion (Sea bass (92.3%)(Fish), Lemon (6.9%), Parsley (0.8%),)(Fish), Creamy Garlic Sauce (Cream, Water, Unsalted Butter, Extra Virgin Olive Oil , Garlic, Gravy, mushroom, dry, powder, Parsley, Black Pepper, Salt)(Milk), Charred Corn (Corn (87.3%), Unsalted Butter (11.9%)(Milk), Salt (0.8%),)(Milk)
ALLERGENS: Fish, Milk,
Cooking Methods & Times
Preparation:
- Defrost all components fully in their packaging
- Remove all components from packaging before cooking
Note:
- Proteins are supplied raw and must be cooked thoroughly before consumption.
-Cooking times are approximate and may vary depending on your appliance
Method:
- Heat a non-stick pan over medium heat. Add a touch of oil and cook the Seabass Portion for about 2 minutes on each side or until fully cooked. Once cooked through, remove from heat and set aside.
- Add in the Creamy Garlic Sauce into the same pan and bring it to a light simmer. (Add some water if necessary)
- Meanwhile, heat the Truffle Mashed Potatoes and Charred Corn in a microwave separately following the cooking times on the back of each label.
- Once all components are cooked, plate and enjoy!

