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Home / recipes / Teriyaki Chicken Bowl with Sweet Potatoes & Edamame
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    Home / recipes / Teriyaki Chicken Bowl with Sweet Potatoes & Edamame

    Recipe

    Teriyaki Chicken Bowl with Sweet Potatoes & Edamame

    Teriyaki Chicken Bowl with Sweet Potatoes & Edamame

      |  794 (per serving)

    Teriyaki Chicken Bowl with Sweet Potatoes & Edamame

    Teriyaki Chicken Bowl with Sweet Potatoes & Edamame

    The dish features a portion of chicken breast glazed with a savoury-sweet teriyaki sauce—one of Japan’s most well-loved flavours. It’s served alongside steamed purple sweet potatoes for a hint of natural sweetness, edamame for a fresh bite, and sticky, short-grain rice to bring it all together to complete the bowl.

    The dish features a portion of chicken breast glazed with a savoury-sweet teriyaki sauce—one of Japan’s most well-loved flavours. It’s served alongside steamed purple sweet potatoes for a hint of natural sweetness, edamame for a fresh bite, and sticky, short-grain rice to bring it all together to complete the bowl.
    Dairy free

    Dairy Free

    Calories

    794 Kcal

    Weight

    714 Grams

    Pack Contains

    Chicken Breast Portion

    Chicken Breast Portion

    140g

    Teriyaki Sauce

    Teriyaki Sauce

    74g

    Steamed Purple Sweet Potatoes

    Steamed Purple Sweet Potatoes

    180g

    Whole Edamame

    Whole Edamame

    140g

    Steamed Japanese-Style Rice

    Steamed Japanese-Style Rice

    180g

    49875298910536

    1
    Information

    Nutritional info

    Drop down

    Energy

    3324 kj / 794 kcal

    Fat

    12g

    of which saturates

    1.9g

    Carbohydrate

    102g

    of which sugars

    25.4g

    Protein

    57.7g

    Salt

    4.5g

    Nutritional info per serving

    Ingredient

    Ingredients & Allergens

    Drop down

    Steamed Purple Sweet Potatoes (Sweet Potato (100.0%),), Steamed Japanese Style Rice (White Rice), Whole Edamame (Edamame, Paprika, Salt)(Soy), Chicken Breast Portion (Chicken), Teriyaki Sauce (Soy Sauce, Water, Brown Sugar, Ginger root, Garlic, Rice Vinegar , Cornstarch, Spring Onions, Sesame Seeds)(Soy),(Sesame)

    ALLERGENS: Soy, Sesame

    How to cook

    Cooking Methods & Times

    Drop down

    Preparation:
    - Defrost all components fully in their packaging
    - Remove all components from packaging before cooking

    Note: 
    - Proteins are supplied raw and must be cooked thoroughly before consumption.
    -Cooking times are approximate and may vary depending on your appliance

    Method:

    • Heat a non-stick pan over medium heat with a touch of oil. Cook the Chicken Portion for about 3–4 minutes on each side, or until fully cooked through. Alternatively, you can slice the chicken before cooking for quicker, more even cooking.

    • Meanwhile, heat the Edamame, Japanese Rice, and Steamed Purple Sweet Potatoes in the microwave, following the instructions on each label. Alternatively, you can pan-fry each component separately if you prefer. Set aside once heated.

    • Once the chicken is cooked, add the Teriyaki Sauce to the pan and coat the chicken evenly on both sides. Be careful not to overheat or burn the sauce. Once all components are cooked, plate and enjoy.
    View full details
    Teriyaki Chicken Bowl with Sweet Potatoes & Edamame Teriyaki Chicken Bowl with Sweet Potatoes & Edamame
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