Name: Smokey Cauliflower & Seabass with Buttery Truffle Mash
Brand: Chefees
SKU: BUNDLEUK16
Price: 13.70 GBP
Availability: InStock

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Recipe

Smokey Cauliflower & Seabass with Buttery Truffle Mash

This dish offers a refined combination of flavour and texture—smokey, creamy, and savoury in every bite- combining a portion of seabass with butter parsley sauce for a light, buttery finish. On the side, smokey cauliflower adds a subtle charred flavour, while truffle mashed potatoes offer a creamy, rich base to round out the meal. Ideal for a cosy night in or when you're after something a little more special without the extra effort.

Gluten Free

733 Kcal

525 Grams

Pack Contains

Asian Seabass Portion

130g

Smokey Cauliflower

150g

Butter Parsley Sauce

65g

Truffle Mashed Potatoes

180g

Nutritional info

Energy

3070 kj / 733 kcal

Fat

54.3g

of which saturates

31g

Carbohydrate

29.6g

of which sugars

6.2g

Protein

29.7g

Salt

3.3g

Nutritional info per serving

Ingredients & Allergens

Truffle Mashed Potatoes (Red Potatoes (83.3%), Milk (8.0%)(Milk), Unsalted Butter (7.1%)(Milk), Truffle Oil (1.1%), Salt (0.4%),)(Milk), Smokey Cauliflower (Cauliflower, Lemon, Olive Oil, Salt, Black Pepper), Asian Seabass Portion (Sea bass (92.3%)(Fish), Lemon (6.9%), Parsley (0.8%),)(Fish), Butter Parsley Sauce (Unsalted Butter, Garlic, Parsley, Salt)(Milk)

ALLERGENS: Milk, Fish

Cooking Methods & Times

Preparation:
- Defrost all components fully in their packaging
- Remove all components from packaging before cooking

Note:
- Proteins are supplied raw and must be cooked thoroughly before consumption.
-Cooking times are approximate and may vary depending on your appliance

Method:

Heat a non-stick pan over medium heat with a touch of oil. Cook the Seabass Portion for 2–3 minutes on each side, or until fully cooked through.

Add the Butter Parsley Sauce to the pan and baste the seabass gently until well coated and heated through.

Heat the Truffle Mashed Potatoes and Smokey Cauliflower separately in the microwave until piping hot, following the instructions on their labels. (You can also heat them in a pan separately instead of using a microwave, if preferred)